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Basketball
Sports Performance
Training

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Vertical Jump Development

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Strength Training

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Agility and Speed Development

Contact us at 

Info@sfbasportsperformance.com

Click here to Register

You'll receive an email and an invoice confirming your registration within 24 hours. All payments must be received prior to your athletes arrival to reserve their session spot. 

Proram Hours

Tuesday, Wednesday, and Friday.

7:15 PM - 8:15 PM 5th - 7th Grade

8:15 PM - 9:15 PM 8th Grade - High School.

Location

Strength Training Sessions are held at 

290 Division St. San Francisco, CA

Follow Us on Instagram 

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SFBA Sports Performance has designed its Strength Training program specifically for youth basketball players to help them build a solid foundation.  

Basketball players must coordinate athletic movements that are both purposeful and effective in order to maximize their ability to compete at a high level.  

If you're looking to increase your strength, improve your movement quality, and reduce the chances of injury, we are here to help.

Strength Training for Youth Basketball

Our strength training program is tailored for youth basketball players from 5th grade through high school. As youth athletes participate in more games and practice for longer hours, it is essential for their bodies to perform at their best. If you are committed to becoming the best athlete possible, strength training is crucial for you.

Athletes aiming to enhance their overall strength, coordination, durability, and performance should incorporate strength training into their development in the sport.

If you are seeking a program designed to help basketball players reach their full potential in a safe and professional environment, SFBA Sports Performance is here to support you.

Who is strength Training for basketball for? 

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